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Prevent work-related stress: Advice from HSE

HSE’s Principal Inspector Jenny Skeldon shares practical guidance on managing stress and supporting workplace wellbeing.

Jenny, who has over 25 years’ experience in operational delivery, engagement, and policy roles, explains what organisations can expect during an HSE inspection and how proactive leadership can make a real difference.

In the video, she covers:

  • The six key areas of stress: Demands, Control, Support, Relationships, Role, and Change
  • How inspections follow the Plan, Do, Check, Act approach to managing risks
  • Practical leadership actions using the Five R’s: Reach out, Recognise, Respond, Reflect, Make it Routine

Watch Jenny’s video:

“By understanding the risks and taking practical action, organisations can prevent work-related stress, protect workers’ health, and support productive workplaces.” – Jenny Skeldon

For tools, guidance, and real-world examples, visit HSE’s Working Minds pages.