Take action this Stress Awareness Month — prevent work-related stress
April is Stress Awareness Month — the ideal time for employers to address one of the most critical challenges facing the workplace: preventing work-related stress.
HSE’s Working Minds campaign is urging employers across Great Britain to #BeTheChange by taking proactive steps to prevent stress, protect workers’ health, and improve productivity.
Stress at work is preventable, and as an employer, you have a legal duty to manage these risks. With the right approach, you can create a healthier, more productive workplace, benefitting both your employees and your organisation.
Why it matters
Did you know that 964,000 workers reported stress, depression, or anxiety caused or worsened by work in 2024/25? That’s nearly 1 million people affected by something preventable.
The costs of stress are staggering:
- 22.1 million working days lost due to stress
- 50% of all work-related ill health is linked to stress
These statistics show the urgent need for action. Early intervention can protect your team’s health, improve productivity, and ensure your organisation’s long-term resilience.
Your legal duty
As an employer, you are legally obligated to protect workers from stress at work. Here’s what you need to do:
- Assess risks and identify vulnerable workers
- Reduce or eliminate stress risks where possible
- Manage stress proactively, just as you would with other health and safety risks
Failure to manage stress risks could result in enforcement action. The time to act is now.
What you can do this month
Stress Awareness Month is the perfect time to start making change. Here’s how:
- Adopt the 5Rs Framework: Reach out, Recognise, Respond, Reflect, and Make it Routine. This framework integrates stress prevention into your daily management practices.
- Review HSE Management Standards: Assess key areas in your stress risk assessment: demands, control, support, relationships, role, and change.
- Access resources and support: Get free tools like the Stress Talking Toolkit and online learning modules to help facilitate conversations and drive immediate action.
Get started with all the tools you need today: Working Minds Resources
Take action today
Use Stress Awareness Month as a call to action. Here’s how you can get started immediately:
- Update your stress risk assessment by the end of this month
- Ensure managers are confident in addressing stress in their teams
- Review workloads, support systems, and organisational changes
These actions will help reduce absenteeism, improve employee mental health, and foster a stronger, more resilient organisation.
Join the Conversation
Stay connected and share the Working Minds message:
Encourage others to #BeTheChange and take action this month.
Be the change today
Embed stress management in your workplace culture. By taking these simple, practical steps today, you can prevent work-related stress, improve your employees’ well-being, and ensure a stronger, healthier workplace for the future.
Together, we can make a real, meaningful difference.
Other helpful resources
see more about understanding the impact of stress at work
find out how you can support the Working Minds campaign